Power Yoga: Difference between revisions

No change in size ,  5 March 2019
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#* Flat back (urdha mulcha uttanasana)
#* Flat back (urdha mulcha uttanasana)
# Foundation
# Foundation
#* Download facing dog (adho mukha svanasana)
#* Downward facing dog (adho mukha svanasana)
#* Three legged dog (tri pada adho mukha svanasana)
#* Three legged dog (tri pada adho mukha svanasana)
#* Upward facing dog (urdhva mukha svanasana)
#* Upward facing dog (urdhva mukha svanasana)