Electrolyte

From Han Wiki
Revision as of 21:21, 26 June 2023 by Mhan (talk | contribs) (iwu)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Jump to navigation Jump to search

32 oz. CamelBak water bottle

  • 1000 ml water
  • 0.3 teaspoon of pink Himalayan salt
  • 1.6 tablespoons of raw honey (for taste)
  • 0.6 cup of lemon or lime juice (for taste)
  • 1.2 teaspoon calcium/magnesium powder
Retrieved from "https://wiki.michaelhan.net/index.php?title=Electrolyte&oldid=4020"