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edits
→Health
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* [http://mindgil.chosun.com/client/board/view.asp?fcd=&nNewsNumb=20200969910&nCate=C02&nCateM=M1001 하루 10분 운동으로 '남성기능' 최고되는 법: 비뇨기과 원장이 추천하는 운동 2가지] ([https://private.michaelhan.net/snapshots/exercise-1.pdf PDF]) | * [http://mindgil.chosun.com/client/board/view.asp?fcd=&nNewsNumb=20200969910&nCate=C02&nCateM=M1001 하루 10분 운동으로 '남성기능' 최고되는 법: 비뇨기과 원장이 추천하는 운동 2가지] ([https://private.michaelhan.net/snapshots/exercise-1.pdf PDF]) | ||
* [https://www.verywellfit.com/how-to-warm-up-and-cool-down-2911285#:~:text=Some%20good%20pre%2Drun%20warm,Begin%20your%20run. Warm-up & cool-down for runs] | * [https://www.verywellfit.com/how-to-warm-up-and-cool-down-2911285#:~:text=Some%20good%20pre%2Drun%20warm,Begin%20your%20run. Warm-up & cool-down for runs] | ||
== Massage == | |||
* [https://www.menshealth.com/fitness/a27007501/massage-guns-recovery-warmup/#:~:text=To%20use%20it%2C%20you%20simply,a%20chance%20to%20modulate%20pain. How to use a massage gun] | |||
== Psychology == | == Psychology == | ||