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Strength training: Difference between revisions
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Strength training
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Strength training
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Revision as of 19:03, 22 February 2024
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Revision as of 19:00, 22 February 2024
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Latest revision as of 19:03, 22 February 2024
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Line 7:
# 올려 (어깨 위로)
# 올려 (어깨 위로)
# 내려 (어깨 아래로)
# 내려 (어깨 아래로)
# 올려 (어깨 위로)
# 스쿼트
# 스쿼트
# 앉았다 일어나
# 앉았다 일어나
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